Sports

Getting back in shape often involves a level of commitment most people can find difficult to muster on their own. That is why they may consider signing up with a fitness trainer that can help.   The problem occurs, however, when they look at the cost of a typical fitness trainer. Especially if they plan […]

In this type of condition program, the horse is given multiple workout sessions on the same day separated by short resting periods. Some trainers use this method as a high-speed training program but some limited research has shown that it may lead to altering muscle fiber types. It is believed that this training should never […]