Sports

  • What are some of the advantages of an online fitness trainer?

    Getting back in shape often involves a level of commitment most people can find difficult to muster on their own. That is why they may consider signing up with a fitness trainer that can help.   The problem occurs, however, when they look at the cost of a typical fitness trainer. Especially if they plan […]

  • Interval Horse Training

    In this type of condition program, the horse is given multiple workout sessions on the same day separated by short resting periods. Some trainers use this method as a high-speed training program but some limited research has shown that it may lead to altering muscle fiber types. It is believed that this training should never […]